ELECTROPLATLNG DONSELA PHANSI ISIBAMBO

I-Chrome inamethiswe izibambo zethu zensimbi zenziwe ngensimbi eqinile futhi zimbozwe nge-chrome ukuze zivikeleke ekugqwaleni futhi zandise isikhathi eside salolu cezu. Enziwe nge-knurl efanelekile ukukunikeza ukubamba okumangalisayo kuwo wonke ama-exercises akho.

1. Isitayela se-Pro, idizayini ye-ergonomic etholakala ngezinketho zokubamba ezihlukahlukene nezinamathiselo eziphonswa bushelelezi zokuphindaphinda okungenamthungo kanye nohlu olungaphazamiseki lokunyakaza

2. Isibambo esiqinile, esimelene nokushelela kanye nezibambo eziyisicaba azibhale ngendlela yokubamba izibambo ze-knurling kulokhu okunamathiselwe kokudonsela phansi kwe-tricep kuqinisekisa ukubamba okuqinile, okuqinile, kuyilapho ukuqedwa kwe-chrome kunciphisa ukugqwala nokugqwala kunoma iyiphi ibha eqondile noma okunamathiselwe kwebha ye-tricep v ibha.

3. Ukuzivocavoca okuningi kulungele ukuthuthukisa i-triceps, ama-biceps, iqolo, amahlombe, i-abs, nokuthuthukisa amandla akho okubamba, le bha eqondile kanye nokunamathiselwe kwe-tricep v bar kungashintsha isimiso sakho sokujima kunoma yimuphi umshini wekhebula.