Okokusebenza kokuqina komzimba okuhlose ukuthuthukisa imishini yekhwalithi ephezulu, yemfashini, futhi ehlakaniphile, ubuchwepheshe obuqhubekayo kanye nemikhiqizo yokuthuthukisa ukufeza ukufunwa kwemakethe. Okwamanje, inkampani ithuthukise uchungechunge lwemishini yokuqina efanelekile, kufaka phakathi imishini yochungechunge lokuqeqeshwa kwamandla, imishini yochungechunge lokuqeqeshwa kwe-Aerobic, imishini yokuqeqeshwa ye-Yoga, njll.
Ochungechunge lokuqeqeshwa kwamandla kwemishini, ama-dumbbells kanye nama-barbells imishini eyisisekelo ebalulekile. Ama-dumbbells nama-barbells wenkampani enziwe ngensimbi esezingeni eliphakeme, futhi ingaphezulu liphathwa ngopende wokushisa okuphezulu, okunezici zokuvimbela ukugqwala nokugqoka. Isisindo, usayizi, nokwakheka komkhiqizo kubhekwe phansi okuqinile nokuhlolwa ukuze kuqinisekiswe ukulingana nokunemba kwesisindo, ukubhekana nezidingo ezahlukahlukene zabaqeqeshi emazingeni ahlukene. Ngaphezu kwalokho, inkampani yethule nochungechunge lwemishini esekelayo, efana ne-Bench Press, i-Vacuum Sucker, njll. Ochungechunge lwemishini yokuqeqeshwa ye-aerobic.
Le mishini yamukela umklamo we-kinematics wakamuva, futhi inganikeza ngezixazululo ezahlukahlukene ngokuya ngezimo ezahlukahlukene nezidingo. Ngaphezu kwalokho, imishini futhi inemisebenzi eminingi ehlakaniphile eyakhelwe ngaphakathi, engakhomba ngokusobala futhi ilungise ngokuya ngemikhuba yokuzivocavoca yamakhasimende kanye nezimo zomzimba ukufeza umphumela omuhle kakhulu wokuzivocavoca. Ngaphezu kwalokho, le nkampani iphinde yaqala uchungechunge lwemishini yokuqeqesha ye-Yoga, efana nama-yoga amabhola, ama-yoga, izintambo ze-yoga, njll.
Ekugcineni, inkampani ibheka futhi ukuhlinzeka amakhasimende ngekhwalithi ephezulu yangaphambi kokuthengisa, ukuthengisa, nangemva kokuthengisa. Ngesikhathi senqubo yokukhethwa komkhiqizo, inkampani ihlinzeka ngemininingwane ephelele yomkhiqizo nokuholwa kumakhasimende, ibasize ngokushesha ukuthola imishini efanelekile. Ngesikhathi sokusetshenziswa, inkampani inikezela ngemiyalo enemininingwane yomkhiqizo kanye nokuqondiswa okusebenzayo ukuqinisekisa ukuthi amakhasimende asebenza kahle futhi ngokuphephile. Uma kunezinkinga ngesikhathi sokusebenzisa umkhiqizo, inkampani ibuye ihlinzeke ngokusekelwa kwezobuchwepheshe okufika ngesikhathi nangesevisi yokuthengisa ngemuva kokuthengisa, yenza lula amakhasimende ukuthola usizo olukhulu nokusekelwa ngesikhathi sokusebenzisa. Ngamafuphi, imikhiqizo nezinsizakalo ezinikezwe yizinkampani zemishini yokuqina akuyona imishini kuphela, kodwa futhi nokuboniswa kwendlela yokuphila enempilo. Le nkampani izibophezele ekuhlinzekeni amakhasimende ngezinqumo ezahlukahlukene kanye nezinsizakalo eziphelele, zisize zisungule imikhuba yokuphila enempilo futhi zifinyelele isimo esiphilile somzimba nakwezengqondo.
Isikhathi Sokuthumela: Jun-19-2023
