Kulesi sikhathi esisheshayo, impilo kanye nokwakheka sekuyingxenye ebaluleke kakhulu yokuphishekela abantu bantu banamuhla. Kuwo wonke amagumbi okuzivocavoca, noma esikhaleni esincane somndeni, ungahlala ubona isithombe se-fitness master. Kulolu hambo lokuzivikela, imishini enhle yokuzilolonga ifana nemeluleki ethembekile, isiholela ekuziphatheni okunamandla futhi okuhle kakhulu. Namuhla, ake sihambe siye emhlabeni wezimbumbulu zeBaopeng futhi sihlole ukuthi sekuyimi kanjani "ukhiye wamandla" ezinhliziyweni zabathandi bokuqina bokuqina.
UmkhumbiWE
I-Concotation One: I-Ingenuity, Ikhwalithi Okokuqala
I-Baopeng Dumbbell, kusukela ngosuku lokuzalwa, ibinamathela ku- "I-Inenaneity Elensity, Ikhwalithi yokuqala" Concept. I-pair ngayinye ye-dumbbells ikhetheke ngokucophelela futhi ilawulwa ngokuqinile kwinqubo yokukhiqiza ukuze iqinisekise ukuthi igremu ngayinye yesisindo inembile futhi ukubamba ngakunye kukhululekile futhi zizinzile. Ingaphezulu layo lisebenzisa ukwelashwa okungaphezulu kwekhwalithi ephezulu, ngisho nasekuzivocavoca izithukuthuku, kungaqinisekisa ukuphepha nokukhathazeka, ukuze wonke ama-iron aphakamise agcwele ukuzethemba namandla.
Ukuxhuma Okubili: Idizayini yesayensi, ukuzivocavoca okuphelele
I-Baopeng iyazi ukuthi izidingo ezihlukile zokuqina komzimba zihambelana nokukhethwa kwezisindo ezahlukahlukene. Ngakho-ke, uchungechunge lweBumbell lweBumbung luhlanganisa okuhla olubanzi kusuka ku-Lightweight kuya kwesisindo ukuze kuhlangabezane nezidingo zamazinga ahlukene abathanda ukuqina. Ukuthi abazabaqalayo bafuna ukulolongela umugqa, noma ukuqina okuphezulu ukulandela amandla amakhulu, ungathola okulungele kakhulu eBaopeng. Ngaphezu kwalokho, umklamo wayo oyingqayizivele we-ergonomic ungasabalalisa ngokucophelela ingcindezi, unciphise ukulimala kwezemidlalo, futhi wenze wonke umzimba usebenze kahle futhi uphephe.
Isikhathi
I-Concotation Three: I-Flexible futhi iyashintsha, ivusa amandla
I-Bapeng Humbbell akuyona nje imishini elula yokuqina yokuqina, kuyisihluthulelo sokuvuselela amandla futhi udale amathuba angenamkhawulo. Noma ngabe yi-dumbbell bendell eyisisekelo, i-squat, noma ukugoqa okuthuthukile kwe-dumbbell, ukusunduza, i-bapholeng dumbbell ingashintshwa kahle ukwenza uhlelo lwakho lokuqeqeshwa lube lumibalabala kangcono. Okubaluleke kakhulu, incane futhi iyaphatheka, kungaba ekhaya, ihhovisi noma ngaphandle, ungaqala uhambo lwakho lokuqina noma kunini, noma kuphi, ukuze kube nempilo kanye nempilo ezungeze wena.
Ruyi
Ukuxhuma izine: zihambisane nokukhula, zifakazele ukuguqulwa
Emgwaqweni oya ekulinganiseni, iBaopeng Dumbell akuyona ithuluzi kuphela, kodwa futhi nofakazi. Kuhambisana nawe kuzo zonke izikhathi zobusuku nobusuku, futhi amarekhodi njalo lapho uziphonsela inselelo. Lapho ekugcineni usukwazi ukulawula isisindo esivele ungenakufinyeleleka, lapho ume phambi kwesibuko bese ubona ngokwengeziwe, uzothola ukuthi konke lokhu kuguqulwa kuhlukaniswe ekusekelweni buthule kwe-Bapeng Dumbell.
Isikhathi sePosi: Sep-14-2024
