Kule nkathi esheshayo, impilo nokuma sekuyingxenye ebalulekile yokuphishekela impilo esezingeni eliphezulu kwabantu besimanje. Kuwo wonke amagumbi okuzivocavoca, noma endaweni encane yomndeni, ungahlala ubona isibalo senkosi yokuqina. Kulolu hambo lokuzidlula, okokusebenza okuhle kokuqina kufana nomeluleki onokwethenjelwa, osiholela ekubeni sibe namandla futhi amahle kakhulu. Namuhla, ake singene emhlabeni wama-dumbbell e-Baopeng futhi sihlole ukuthi sekube kanjani "ukhiye wamandla" ezinhliziyweni zabathandi bokuqina abaningi.
UMKHONDO
Incazelo yokuqala: ubuhlakani, ikhwalithi kuqala
I-Baopeng dumbbell, kusukela ngedethi yokuzalwa, ibibambelele kumqondo "wokukhiqiza ubuhlakani, ikhwalithi kuqala". Ipheya ngalinye lama-dumbbell likhethwe ngokucophelela futhi lalawulwa ngokuqinile enqubweni yokukhiqiza ukuze kuqinisekiswe ukuthi igremu ngalinye lesisindo linembile futhi ukubamba ngakunye kukhululekile futhi kuzinzile. Ubuso bayo buthatha ukwelashwa okungasheleli kwekhwalithi ephezulu, ngisho nasekuzivivinyeni komjuluko, kungaqinisekisa ukuphepha nokukhathazeka, ukuze konke ukuphakamisa insimbi kugcwale ukuzethemba namandla.
Incazelo yesibili: Idizayini yesayensi, ukuvivinya umzimba okuphelele
U-Baopeng uyazi ukuthi izidingo zokufaneleka ezahlukene zihambisana nokukhetha okuhlukile kwesisindo. Ngakho-ke, uchungechunge lwe-dumbbell ye-Baopeng luhlanganisa ububanzi obubanzi ukusuka kwesisindo kuya kwesisindo esinzima ukuze kuhlangatshezwane nezidingo zamazinga ahlukene abathandi bokufaneleka. Ukuthi abasaqalayo bafuna ukubumba umugqa, noma ukufaneleka okuphezulu ukuze baphishekele amandla eqile, ungathola ofaneleka kakhulu e-Baopeng. Ngaphezu kwalokho, idizayini yayo eyingqayizivele ye-ergonomic ingasabalalisa ingcindezi ngokulinganayo, inciphise ukulimala kwezemidlalo, futhi yenze konke ukuvivinya umzimba kusebenze kahle futhi kuphephe.
XUAN
Incazelo yesithathu: iyaguquguquka futhi iyashintsha, vuselela amandla
I-Baopeng dumbbell ayiyona nje into elula yokuzivocavoca, iwukhiye wokuvuselela amandla futhi udale amathuba angapheli. Noma ngabe i-dumbbell bend eyisisekelo, i-squat, noma ukugwedla okuthuthukisiwe kwe-dumbbell, ukusunduza, i-Baopeng dumbbell ingashintshwa kahle ukuze wenze uhlelo lwakho lokuqeqesha lube nemibala eminingi. Okubaluleke nakakhulu, incane futhi iyaphatheka, kungaba sekhaya, ehhovisi noma ngaphandle, ungaqala uhambo lwakho lokufaneleka noma nini, noma kuphi, ukuze impilo namandla okuzungezile.
I-RUYI
Incazelo yesine: Ihambisana nokukhula, fakazela uguquko
Emgwaqeni wokuqina, i-Baopeng dumbbell ayilona nje ithuluzi, kodwa futhi ingufakazi. Ikuphelezela ubusuku nemini ejulukile, futhi irekhoda ngaso sonke isikhathi lapho uzibekela inselelo khona. Lapho ekugcineni usukwazi ukulawula kalula isisindo esasingafinyeleleki, lapho umi phambi kwesibuko futhi uzibone uqine ngokwengeziwe futhi uqiniseka ngokwengeziwe, uzothola ukuthi lonke lolu shintsho aluhlukaniseki ekusekelweni buthule kukaBaopeng. I-Dumbbell.
Isikhathi sokuthumela: Sep-14-2024
