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Amathambo aqinile, wakhe impilo
Kulesi sikhathi sesikhathi sikazwelonke sokuqina komzimba, okokusebenza komzimba sekuyingxenye ebaluleke kakhulu yempilo yansuku zonke yabantu abaningi. Kanye nama-dumbbells, njengethuluzi elibalulekile lokuqeqeshwa kwamandla, ahlonishwa kakhulu. Njalo ngonyaka ngo-Okthoba 20, usuku lomhlaba lwe-Osteoporosis usuku, izwe lipholisa ...Funda kabanzi -
I-World Standards Day: BPFitness, Ikhwalithi ephezulu ichaza amazinga aphezulu
Ngo-Okthoba 14 njalo ngonyaka, kunosuku olukhethekile - usuku lwamazinga omhlaba. Lolu suku lwasungulwa yinhlangano yamazwe omhlaba ukuthola ukuqondiswa kwangaphakathi (i-ISO) ukukhulisa ukuqwashisa kwabantu nokunaka kokulinganisa kwamazwe omhlaba kanye nokukhuthaza ukuxhumanisa kanye nokuhlangana ...Funda kabanzi -
Uma nje uthanda ukuzivocavoca, umncane lapho usumdala
Kulesi sikhathi esisheshayo esisheshayo, sivame ukubanjwa ngesikhathi, singahlosile, iminonjana yeminyaka ithule buthule ekhoneni lamehlo, intsha ibonakala iye yaba inkumbulo ekude. Kepha uyazi? Kuneqembu labantu elinjalo, babhala indaba ehlukile ngesithukuthuku ...Funda kabanzi -
I-BP Fitness · I-Autumn and Winter Fitness Guide-- Vula ubungqabavu ebusika bese wakhe umzimba oqinile
Njengoba izinkathi zonyaka ziguquka, kanjalo nandlela esiphila ngayo. Emigwaqweni, amaqabunga ayawa, futhi amakhaza ayaqina, kepha lokhu akusho ukuthi umdlandla wethu wokuqina kufanele futhi apholile. Kulesi ekwindla nasebusika isikhathi, izandla ze-wangbo dumbbell zisondelene nawe ...Funda kabanzi -
I-BPFitness nawe ineholide elihle!
Ingabe ulangazelela ukuphuma ekuqhumeni nasekuqineni komsebenzi futhi ujabulele isikhathi sokungcebeleka? Kepha ungakhohlwa, impilo nomzimba kudingeka kubunjwe yithina nje. Namuhla, ake sihlole ukuthi singawasebenzisa kanjani ama-babbells we-baopeng ukudala uhlelo olusebenzayo nolumnandi lokuqina ekhaya, ukuze ...Funda kabanzi -
Ukukhuphuka kwemishini ye-vape: inkathi entsha ekuphathweni kwemvelo okungabhemi
Ngokuphakama komhlaba wonke kwe-vaping, ikakhulukazi phakathi kwabantu abasha, izinselelo ezintsha ziveze izikhala zomphakathi eziphoqelela izinqubomgomo ezingenasivivinyo. Ngenkathi imishini yokuthola intuthumo yentuthu yentuthu yendabuko isebenza ngokubhema ugwayi, imvamisa iwela uma kuziwa ekutholeni ama-elekthronikhi ...Funda kabanzi -
Ama-Dumbbells: Inkanyezi ekhuphukayo embonini yokuqina
Imakethe ye-Dumbbell ibhekana nokukhula okukhulu ngenxa yokugcizelelwa kwempilo kwezempilo okwandayo kwezempilo nokuqina komzimba. Njengoba iningi labantu lamukela izindlela zokuphila ezisebenzayo futhi zibeka phambili impilo esebenzayo, isidingo semishini yokuqina eguquguqukayo futhi esebenzayo njenge-Dumbbells isethelwe ukuba ikhuphuke, ikwenze ...Funda kabanzi -
I-Baopeng Dumbbell, yenza ubuhle bamandla
Kulesi sikhathi esisheshayo, impilo kanye nokwakheka sekuyingxenye ebaluleke kakhulu yokuphishekela abantu bantu banamuhla. Kuwo wonke amagumbi okuzivocavoca, noma esikhaleni esincane somndeni, ungahlala ubona isithombe se-fitness master. Kuloluhambo lwe-self-transcenden ...Funda kabanzi -
Ukuhlaziywa kokuthi kungani ama-dumbbells aziwa ngokuthi "inkosi yezinsimbi"
Emkhakheni wokuqina, kunethuluzi elilodwa elimi limude nge-charm yalo eyingqayizivele nokusebenza okuphelele, futhi lokho kuyi-dumbbell. Uma kukhulunywa ngama-dumbbells, kufanele ubheke ama-dumbbells. Namuhla, ake sihlole ekujuleni kokuthi kungani ama-dumbbells angahlonishwa njenge- "King ...Funda kabanzi
