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Ungakhetha kanjani i-dumbbell efanele yokuqeqeshwa kokwakhiwa kwemisipha?
Ukukhetha isisindo: Isihluthulelo sokwakhiwa kwemisipha ukusebenzisa ukuvuselela okwanele emisipha, ngakho ukukhetha kwesisindo sama-dumbbell kubalulekile. Ngokuvamile, isisindo kufanele sanele ukuze ugcwalise ukuphindaphinda kwe-8-12 ngesethi ngayinye, okusiza ukukhuthaza ukukhula kwemisipha. Nokho,...Funda kabanzi -
Izici ezibalulekile ekukhetheni i-kettlebell efanele
Ukukhetha i-kettlebell elungile kubalulekile kubantu abafuna ukufaka leli thuluzi lokuzilolonga eliguquguqukayo esimisweni sabo sokujima sansuku zonke. Ngokuhlukahluka kwezinketho ezitholakalayo, ukuqonda izici ezibalulekile kungasiza abantu ukuba benze isinqumo esinolwazi lapho bekhetha...Funda kabanzi -
Ukuduma kwama-dumbbell embonini yokufaneleka yase-China
Eminyakeni yamuva nje, ukuthandwa kwama-dumbbell embonini yokuqina yaseChina kukhule kakhulu. Lo mkhuba ungabangelwa yizici ezimbalwa ezibalulekile eziholele ekukhuleni kwesidingo sama-dumbbell phakathi kwabathandi bokufaneleka nochwepheshe ezweni lonke. Eyodwa...Funda kabanzi -
Khetha ama-dumbbell afanele ukuze uzivocavoce ngempumelelo
Uma kuziwa ekwakheni amandla nokubekezela, ukukhetha ama-dumbbell alungile kubalulekile ohlelweni lokuqina lomzimba oluyimpumelelo. Kunezinhlobo eziningi zama-dumbbell emakethe, futhi kubalulekile ukukhetha elungile ukuze wandise imiphumela yokujima kwakho. Kusukela ku-traffic tra...Funda kabanzi -
Ukuthandwa kwama-dumbbell kukuqina nokunakekelwa kwezempilo
Ukusetshenziswa kwama-dumbbell ekuziqeqesheni kube nokuthuthuka okukhulu, njengoba abantu abaningi ngokwengeziwe bekhetha lawa mathuluzi okuzivocavoca asebenza ngezindlela eziningi. Ukuduma okusha kwama-dumbbell kungase kubangelwe ezintweni ezihlukahlukene, okuhlanganisa ukuguquguquka kwawo, ukufinyeleleka, kanye...Funda kabanzi -
Imboni yemishini yokufaneleka kulindeleke ukuthi ikhule ngokukhuphukayo ngo-2024
Njengoba umhlaba uqhubeka nokubeka eqhulwini impilo nokuphila kahle, imboni yemishini yokufaneleka kulindeleke ukuthi ikhule ngokuphawulekayo ngo-2024. Ngokuqwashisa okukhulayo kwabathengi ngokubaluleka kokuzivivinya okuvamile nokugxila okwandayo ezisombululweni zokufaneleka zasekhaya eziqondene nawe, imboni...Funda kabanzi -
Imboni ye-Dumbbell izokhula kancane kancane kuze kube ngu-2024
Njengoba isidingo somkhakha wokuqina kwemishini yokuzivocavoca ekhaya siqhubeka sikhula, amathuba okuthuthukiswa kwasekhaya kwama-dumbbell ayathembisa ngo-2024. Ngenxa yokugcizelela kakhulu impilo nokuqina okuhambisana nokuba lula kokujima kwasekhaya, imakethe yama-dumbbell kulindeleke ukuthi ibe...Funda kabanzi -
Isifinyezo Sokuphela konyaka se-Baopeng sika-2023
Bozakwethu abathandekayo, lapho kuqhudelana khona izimakethe eziqinile ngo-2023, i-Baopeng Fitness izuze imiphumela enezithelo ezingaphezu kwalokho obekulindelekile ngemizamo ehlanganyelwe kanye nemizamo engapheli yabo bonke abasebenzi. Izinsuku ezingenakubalwa nobusuku bokusebenza kanzima kuzuze ingqopha-mlando entsha yokuthi siqhubekele phambili ...Funda kabanzi -
Isimo sokuthuthukiswa komkhakha wemishini yokuqina eRudong, Jiangsu
IRudong, Isifundazwe saseJiangsu singesinye sezifunda ezibalulekile embonini yemishini yokuqina yaseChina futhi sinenqwaba yezinkampani zemishini yokuqina kanye namaqoqo ezimboni. Futhi izinga lemboni likhula njalo. Ngokusho kwedatha efanelekile, inombolo nevelu yokuphuma kokufaneleka e...Funda kabanzi
