Isethi yesisindo sesandla esifanele sabantu ababili le sethi ihlanganisa izinsimbi zesandla ezimbili ze-silicone ezilungisekayo, ngasinye sinesisindo esingamakhilogremu angu-1. Kufaneleka kokubili amadoda nabesifazane noma noma ubani ofuna ukufaka ukuzivocavoca okuyisisekelo emisebenzini yabo yansuku zonke, kuyisinqumo esihle kakhulu sokugcina impilo enhle.
1. Usayizi Olungisekayo Nezisindo Zesihlakala Zokugqokwa Lezi zisindo zesandla neqakala eziguquguqukayo nezilungisekayo zithatha ukuqeqeshwa kwabesilisa nabesifazane kanye nokululama kwazo ziye ezingeni elisha.
2. Ikhwalithi enhle kakhulu isethi yesisindo sesihlakala yenziwe ngezinto eziqinile nezikhululekile ze-silicone, ezingangeni umjuluko futhi ezingangeni phunga, kanti izinto zensimbi engagqwali zangaphakathi zingaqinisekisa umthwalo owanele wokuzivocavoca ngaphansi kwesisekelo sokugoba okukhululekile.
3. Hlola amathuba engeziwe kungakhathaliseki ukuthi uthanda ukuqina komzimba, ukugijima, ukubhukuda, i-yoga, ukuhamba, ama-aerobics, ama-Pilates, ukuhamba ngezinyawo, ukuhamba, ukuzivocavoca ngaphakathi noma ukuqeqeshwa okuyisisekelo, imishini ye-VANBO ingahlangabezana nazo zonke izidingo zakho.
