ISISINDO AMABHEKI

Izisindo zesihlakala ezifanele isethi engu-2 le sethi ihlanganisa izisindo zesandla ze-silicone ezilungisekayo, ngayinye inesisindo esiyiphawundi elingu-1. Ifanele abesilisa nabesifazane nanoma ubani ofuna ukuhlanganisa ukuvivinya umzimba okuyisisekelo esimisweni sabo sansuku zonke, kuyisinqumo esihle kakhulu sokugcina impilo enhle.

1. Usayizi olungisekayo kanye Nezisindo Zesihlakala Zokugqoka Lezi zisindo zengalo neqakala eziguquguqukayo nezishintshashintshayo zithatha ukujima kwamadoda nabesifazane kanye nokululama kube phezulu.

2. Ikhwalithi enhle kakhulu isethi yesisindo sesihlakala yenziwe ngezinto eziqinile ze-silicone ezihlala isikhathi eside, ezikwazi ukumelana nokujuluka futhi zimelana nephunga, futhi impahla yangaphakathi yensimbi engagqwali ingaqinisekisa umthwalo owanele wokuzivocavoca ngaphansi kwesisekelo sokugoba mahhala.

3. Hlola amathuba amaningi noma ngabe uyathanda ukufaneleka, ukugijima, ukubhukuda, i-yoga, ukuhamba ngezinyawo, ukuvivinya umzimba, i-Pilates, ukuhamba ngezinyawo, ukuhamba, ukuvivinya umzimba kwangaphakathi noma ukuqeqeshwa okuyisisekelo, okokusebenza kwe-VANBO kungahlangabezana nazo zonke izidingo zakho.