IBHOLA YOGA

Isebenziseka ngezindlela eziningi leli bhola elincane le-yoga lifanele ukujima okuhlukahlukene, okuhlanganisa i-yoga, i-Pilates, i-barre, ukuziqeqeshela amandla, ukujima okuyisisekelo, ukunwebeka, ukuqeqeshwa kokulinganisela, ukuzivocavoca umzimba, nokwelashwa ngokomzimba. Iqondise emaqenjini emisipha ahlukahlukene afana nomgogodla, ukuma, nemisipha yangemuva. Ngaphezu kwalokho, isiza ekubuyiseleni ezindabeni ezihlobene ne-hip, idolo, noma i-sciatica.

Ukufutha kalula ibhola eliwumgogodla omncane kuhlanganisa nephampu kanye notshani obuphathekayo be-PP. Ivuthela ngamasekhondi angaphezudlwana nje kweshumi, futhi ipulaki elifakiwe liqinisekisa ukuthi livalwe ngokuvikelekile ukuze kuvinjelwe ukuvuza komoya. Lihlangene futhi lingasindi, leli bhola eliyi-barre lingangena kalula esikhwameni sakho, lenze kube lula ukuliphatha nokuyigcina.

‥ Usayizi: 65cm

‥ Izinto: pvc

‥ Ifanele izinhlobonhlobo zezimo zokuqeqeshwa